May 25, 2020

Ep.1127: What Does the Sabbath Look Like for Christians?

Discovering what the Sabbath really means for Christians

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CHAPTERS

[00:12:34]
If the sabbath is one of the 10 Commandments, why don't we follow it?


[00:27:59]
What did Jesus mean when he called himself the Lord of the Sabbath?


[00:43:50]
What day did the Apostle Paul say was the sabbath?


[00:58:37]
What does a sabbath rest look like for the Christian? Does the day of the week matter?


Theme Scripture: Exodus 20:8

One of the Ten Commandments was to “remember the sabbath to keep it holy.”  As Christians, we are always saying the Ten Commandments are still a necessary part of God’s Law that we should keep. So, why do the vast majority of Christians have their “day of rest” on Sunday when the sabbath God set up for His people was Saturday? Are we really saying to keep only nine of those Ten Commandments?  Are we being too creative with God’s word? What should we learn from the fact that no New Testament Scripture officially moves the sabbath to Sunday?  Is the “rest” of a Christian different than the “rest” referred to in the Jewish Law?  Are Christians required to cease from all work on their sabbath?

Continue Reading

The template was drawn

Any conversation about the sanctity of this day needs to begin with how the whole day of rest idea started.  As things with ancient beginnings related to humanity go, the Sabbath Day is right up there with the oldest on record.  The account of creation is specific, and God Himself was the template from which the sabbath was drawn.  Once God finished the work of the six days of creation, He rested.  Not only does Genesis 2 tell us He rested, it tells us He sanctified the seventh day.  This means He set it apart for the purpose of holiness.

Its role in Jewish Law

Fast forward to the time of Moses and the giving of the Ten Commandments, and we see the day of rest played a central role in Jewish Law and tradition.  Remembering this day and keeping it holy was the fourth of the Ten Commandments.  These ten guidelines for living were literally carved in stone.  They represented the basis for all of the Laws of Israel.  Not only was the seventh day of every week to be holy, God also required other "rest" days of His people throughout the year.  In short, the sabbath was a central way to commune with God.

How does Jesus fit in?

Enter Jesus.  He comes along and not only announces that he is Lord of the Sabbath, but he also says the sabbath was made for man.  What does that mean?  Additionally, Jesus often healed on the sabbath, which his detractors used to accuse him of doing unlawful work on that sacred day of rest.  Was Jesus himself turning the traditions of the sabbath upside down?

Check out our May 25, 2020 podcast, “What does the Sabbath Look Like for Christians?” for more.  We recognize the power of this day and carefully observe how Jesus himself treated it.  More importantly, we trace why he did the things he did and what it all meant to his followers. New Testament Christians did not keep the Sabbath Day as the Jews of their time did. Walk with us as we uncover the beautiful pearls of wisdom that explain what the sabbath is supposed to mean for Christians.  This journey can add sacred value to your life! Study the rest of the Commandments with us to see how they are still valid for Christians today.

 

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May 25, 2020

VIDEO: What Does the Sabbath Look Like for Christians?

Jesus announced that he was Lord of the Sabbath and that the Sabbath was made for man.  Watch this short vlog then listen to the full podcast of the same name for more details.

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May 25, 2020

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May 18, 2020

Ep.1126: How Do We Cope With Anxiety and Depression in Our Kids? (Part III)

Learning to accept and manage our kid’s emotional challenges

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View Series

CHAPTERS

[00:18:06]
How do you accept the challenges anxiety and depression bring?


[00:35:36]
What does help and treatment look for kids look like?


[00:55:46]
How do parents learn to work through the challenges?


[01:15:23]
What should parents watch for to know if their child needs help?


Theme Scripture: James 1:19

Life can be a real challenge when we are pressed by personal anxiety or depression.  These things can not only burden our days, they can constrict and suffocate our very moments.  As difficult as living is under these circumstances, think about the overwhelming confusion anxiety and depression would bring to a child.  They begin to see the world through eyes of fear and uncertainty.  They lose interest in things that used to excite them and have no idea why this is happening or what to do about it.  Our kids withdraw, they lash out and they feel alone.

Continue Reading

Anxiety and depression in kids is a real thing.  It is far more common than we would like to think.  For parents, it is a fearful and confusing issue of life. How do we deal with it and try to understand it?  How do we become the best parents possible to help our children to cope?

What do we do?

There are a few experiences in life that every parent absolutely never wants to have to face. These belong in the “Please, anything but this” box of life events, as they represent dread and uncertainty. Having our kids experience serious emotional issues or mental illness are two items from the box. Seeing these things emerge into our real-life experience feels like a nightmare come true. It is a “this can’t be happening” moment. Our reality changes, and we now have to do something. But what?

In a recent podcast we talked to a social worker who specializes in treating kids who are experiencing depression, anxiety and other issues. Taryn’s expertise and experience with kids and their families were like bright lights in a dark and threatening cave of uncertainty. Taryn didn’t take away the actual issues and challenges that are inherent with these emotional difficulties. She did, however, give us a foundation of understanding and a pathway to follow. She provided hope because she shined a light on the issues.

Listen.

Listen. That was the overriding theme of her expertise and experience. Listen, learn, validate and apply. As a parent, any kind of mental health issue with our child can go from overwhelming to manageable if we participate in this process. This takes both humility and courage because the path to a healthy family is winding and often steep.

When you think about it, these messages and lessons are in the forefront of our Christian experience. As Christian parents, we know the value of seeking input from the Bible. We know the value of fellowship and vulnerability when faced with hard challenges. For the sake of our kids, we need to apply these spiritual principles to our families so we can guide them appropriately. Check out our May 18, 2020 podcast, “How Do We Cope With Anxiety and Depression in Our Kids?” for more. We take five basic principles of strong Christian parenting and apply them to managing these deep emotional issues. With Taryn’s help and a strong scriptural base, we find powerful hope and direction. Please listen to the rest of this timely series: Part I and Part II.

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Ep.1125: Does My Anxiety or Depression Invalidate My Christianity? (Part II)

Revealing the protective building blocks needed to repel my anxiety

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View Series

CHAPTERS

[00:16:50]
What are the symptoms of an anxiety attack?


[00:36:07]
Is having an anxiety attack a lack of faith or a physiological response?


[01:00:21]
How can we decide on developing new habits?


[01:15:02]
What happens if we have a relapse?


Theme Scripture: 2 Timothy 1:7

Everyone at times in their life feels anxiety.  Sometimes it is a simple reaction to having to do or say something that we would rather avoid.  Other times it is a more powerful reaction that lingers and may even cause us interrupted sleep or a lack of focus.  These are feelings of anxiety.  They are common and they are solvable.  The big issue comes when the anxiety we face becomes a crippling and exhausting current of fear.  It sweeps us off our feet and pulls us away from our normal routines with an overwhelming riptide-like intensity.

Continue Reading

For some of us this anxiety can last for months, years or a lifetime.  For a Christian, the piercing questions that may rise from this are, where is my reliance on God?  Does my crippled response to this fear prove my faith to be nothing more than words?  Am I a hypocrite?  Hard question like these deserve strong and decisive answers and today we will find them!

There is no better way to try and answer hard questions like these than to talk to someone who has personally walked the crooked and uneven road of anxiety. Kylie Odetta, a Christian and brilliant singer and songwriter has walked such a road.  We were able to catch up with her and listen to her story.  It was both captivating and revealing.

Kylie's story

Kylie’s story begins in the same place so many others with anxiety begin.  She had always been a sensitive person, feeling emotions very deeply.  She then went through a hard transitional experience along with some other family issues.  It was at this point the small and gnawing fears of life that had quietly collected over time all suddenly became real.  Each and every little fear now barreled to the front of her mind and planted itself in a life-altering position.  She went from being the creative, sure and outgoing Kylie to living in the trapped spaces of her fearful and overwhelming thoughts.

This same pattern of experience is tragically true for millions and millions of people.  For many, when anxiety presents itself it systematically takes their lives as its captive.  Fortunately, there is great news about all of this as there are many available approaches and many kinds of answers.  As we listened to Kylie’s story develop, we  uncovered tools in the form of "anxiety-breaking building blocks."

Check out our May 11, 2020 podcast, “Does My Anxiety or Depression Invalidate My Christianity? (Part II).”  We apply the learning and foundation received from Part 1.  We then combine it with the very practical and relatable building blocks from Kylie’s story plus Scripture here in Part II.  The result is HOPE.  Whether you yourself experience anxiety or someone you care about does, there is hope.  Whether you do or do not need medication in your struggles , there is hope.  Listen in, be fueled with this hope and then put it to work! Click here for Part III about depression and anxiety specifically in children.

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Ep.1124: Does My Anxiety or Depression Invalidate My Christianity? (Part I)

Understanding how anxiety and depression affect my Christianity

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View Series

CHAPTERS

[00:17:19]
What does depression and anxiety look like?


[00:34:09]
What about the stigma of mental illness?


[00:54:10]
What about the treatment for mental illness? Is knowing Jesus enough?


[01:10:59]
How can we reach out to help?


Theme Scripture: Isaiah 42:3

For many of us, daily life is a secret struggle.  Some of us go through the motions of our daily routines while inwardly carrying overwhelming fear and anxiety.  We don’t want to share what we feel as it is not only embarrassing, it is impossible to describe.  For others of us, even our daily routines at times are themselves overwhelming.  We feel as though we are thoroughly alone and relegated to a place of gloom and darkness.  There seems to be no answer.  Often it feels like there is no hope.  I am describing anxiety and depression.

Continue Reading

While these challenges are incredibly common, they are also incredibly misunderstood.  As Christians, we face these kinds of issues just like everyone else. The question is, what do we expect?  Do we expect our faith to be like a magic pill that can make things better?  Do we expect ourselves to be diminished in God’s eyes because we can’t “feel” our faith?  What does God expect?  What is possible for us to expect?

The first step in trying to manage anxiety and depression is to try and understand what we are dealing with.  To best do this, we turned to professionals and interviewed two sisters (identical twins, no less) who are APRN’s in psychiatry.   Jane and Joan Landino were with us throughout this episode and plainly explained many aspects of anxiety and depression the average person just doesn’t know about.  Their input and insight are enlightening and refreshing.

What's the difference between anxiety and depression?

Both anxiety and depression can be debilitating.  In my own words, anxiety can be like a creeping fear that finds you and latches on to your everyday.  You don’t really know why its there.  You can’t really explain it logically.  You go through your days and this unwelcome intruder follows you around, even as you engage and accomplish things.  To me, anxiety is a little bit like termites - present but unseen.  It is basically non-descript as it eats away at your heart and mind.

Depression is very different.  Again, in my own words, depression deflates you.  It takes the air out of your tires.  It makes it feel as though moving forward requires far more effort than you can muster.  The fears of anxiety are now in overdrive, and it feels like there is an ever-growing weight to any and all aspects of life.  While anxiety plagues you as you push your way through life, depression derails you and makes you want to check out of normal activities.

What does all this mean for a Christian?  Plenty.  Check out our May 4, 2020 episode, “Does My Anxiety or Depression Invalidate My Christianity?” for more.  The good news is, these things are more common than you think and more treatable than you might imagine.  As a Christian, your faithfulness to God and following Jesus is not judged on whether you have anxiety or depression.  On the contrary, God’s mercy is available to help us walk through whatever our trials and circumstances may be.  Listen in, find hope and then head to Part II for more!

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