Learning to focus the emotions of revenge for good
Psychological studies clearly indicate that the human brain responds positively to thoughts of revenge. Now, when the brain produces the chemicals that tell us something is good or desirable we obviously are attracted to it (revenge in this case) on a subconscious level. This creates a real problem for us if we are trying to “walk the high road” and put revenge away, because our physiological “instinct” is to seek revenge - and that “instinct” is deeply persistent. What do we do? The first thing is to follow this “what if” equation of revenge out to its theoretical conclusion. If planning revenge brings desirable reactions, then what about actually following through and getting revenge? What does your brain tell you now? Well, it tells you the exact opposite! Psychological studies indicate that the act of revenge produces a negative response in our brains. The findings indicate that carrying out revenge helps the original trauma for which we sought revenge in the first place to take a deeper residence in our brains, producing persistent negative feelings. Essentially, getting revenge only makes the whole trauma worse and its negative effects more lasting and powerful!
Our next stop in understanding and defeating revenge is to look at it in comparison to actual justice. This is a revealing place to stop and think, because revenge and justice are entirely different. Revenge is all about me. It is all about retaliating in such a way as to make myself feel better. I plan and do things that I feel will not necessarily even the score but will make a statement of my own strength or resiliency. Justice is simply about doing that which is right – it is about an appropriate reaction to a wrong and not an emotional reaction to a hurt. Thinking about revenge may be fun but following justice is right. Boring? Maybe. The best answer? Always!
There is so much more to this. Not only does the Bible emphatically teach us to run away from revenge, it also teaches us how to refocus the energy of revenge towards appropriate and positive responses. Check out our May 22, 2017 podcast, “How Sweet is Revenge?” and see for yourself how our thoughts and feelings for revenge can be actually transformed! You never know, listening may help you change your thinking!
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