For Christians, we suggest five steps. The first is prayer. Watch this short vlog then listen to the full podcast of the same name for more details.
Gratitude makes the good in our lives longer lasting. It is a basic building block and ingredient for finding ways to cope with tragedy and difficult circumstances. We need to understand how gratitude can be alive and well in our daily lives for ultimate peace and wellness.
There are certain things in life - at least in this country - that are just simply common. Everyone knows about them and for the most part participates in them, often on a subconscious level. Two of these staples of everyday life, murmuring and complaining, will be our topic. What do people most often murmur or complain about? Do murmuring and complaining have any positive effects? Are there thought patterns that lead to murmuring and complaining? Can we alter our complaining habits?