Everyone has experienced loss in their life. Some have experienced far more than others and have had to learn to cope. In any event, loss – tragic loss especially - brings grief and grief brings a sense of facing overwhelming odds. So, how do we deal with grief? How do we cope with loss? How do we adjust to never getting to say goodbye? Are there things we should or should not do? What about helping our friends cope with grief? What should we do or say? Stay with us as we look into grief and try and find ways to not only cope, but make our grief “good” grief.
Understanding and dealing with grieving